Yippee! It's Tax Day! (Said no one, ever.)

“There’s no need to go it alone as you deal with tax-based stress. While chatting with a trusted friend or family member may help, there’s no substitution for a series of sessions with a licensed therapist. You’ll gain valuable skills for dealing with symptoms and just might uncover factors exacerbating your tax situation and further harming your mental health.

“Help can come in many forms. While a therapist may be critical for dealing with feelings of hopelessness, you’ll also want to tackle the problem head-on. Working with an attorney may help you feel more in control of your tax situation – and therefore less vulnerable to the symptoms of anxiety or depression.”

And if you fall behind on your taxes, the stress grows. Here are some tips for dealing with tax issues before they completely stress you out.

– Highland Tax Group