Give Yourself Grace

I haven’t posted a tip for several days, and that’s okay. As Stuart Smalley, Al Franken’s beloved SNL character, always said, “I’m good enough. I’m smart enough. And doggone it, people like me!”

Try not to let the perfect be the enemy of the good. None of us is perfect.

But most of us are pretty darn good.

So do your best to be consistent in your efforts to tame depression, but recognize that sometimes inconsistency or improvisation leads to amazing discoveries and breakthroughs. Ralph Waldo Emerson wrote “A foolish consistency is the hobgoblin of little minds.” And I make it a practice to always take seriously any sentence that includes the word “hobgoblin”.

Because I’m pretty sure I do not have a little mind, and because I believe these tips may help someone, I will have to try to do better in the consistency department.

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