If
you are depressed, have been chronically depressed, or are in a
crisis of depression and suicidal thoughts – please, get help.
You deserve to feel better. You deserve to get your life back on track. And you can and you will. You may just need some help from someone experienced in helping.
So,
talk to your doctor or your spiritual advisor, minister or rabbi.
Talk to a guidance counselor or teacher or trusted friend. Talk to
someone and ask how to get the help you need. And then get it.
You
deserve it.