October 12, 2021

CWD Daily

Tips for Coping with Depression

If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

“Goalcast empowers millions of people to live life with purpose. More than a content production powerhouse, Goalcast connects human beings seeking truth and authenticity.”

This website and YouTube channel are a treasure trove of inspiration. A dose of Goalcast is one prescription to help ease depression.

HERE is one moving and inspiring video – a tribute to the late John Lewis.

HERE is the Goalcast website.





CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com