CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
There are some songs that lift you up instantaneously. Make a mix tape of your favorites.
Petula Clark –
Downtown
This is a
fantastically cheesy video – sure to make you smile.
Bruno Mars – Uptown Funk
Three Dog Night – Shambala
Here's a whole playlist: 20 Happy Songs to Play When You Just Want to Feel Good
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com