October 4, 2021

CWD Daily

Tips for Coping with Depression

If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

Get help: College Resources

Active Minds:

“This national mental health nonprofit has chapters on college campuses throughout the country that empower students to speak openly about their challenges and seek appropriate support...

“Active Minds is powered by more than 550 chapters. Our chapters are located at high schools and colleges nationwide and also internationally...

“Active Minds is saving lives. Active minds is a change maker.”





CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com