CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Get help.
Parents, if your child is frustrated and depressed by school, there is help.
Talk to the school psychologist or counselor to see if there is a free, confidential, non-threatening program within the school itself.
Take advantage of any tests available – your child may be having difficulties with their eyesight or hearing, may have a sleep disorder, may need emotional counseling, may have un-diagnosed dyslexia or other learning issues.
Use school or community nutritional services or food aid – malnutrition can contribute to learning disabilities and depression.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com