CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Music can soothe the savage beast, and it can work wonders on depression.
The masterpieces of movie, theater and television theme music can instantly transport you into your favorite fantasy. Here are some beautiful musical passages, to get you started.
ET – The Extraterrestrial – flying bicycle theme
Hamilton – An American Musical has had the entire world singing along with joy for several years now. “There’s a million things I haven’t done, but just you wait!”
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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