September 6, 2021

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

Get help/Give help.

Lifeline Crisis Centers are primarily funded on the state and local level. Some states lack resources to answer calls locally, causing national back-up centers to answer approximately 30% of all calls. This leads to longer wait times and fewer links to the best local care in those states.

But you can help. Contact your local Lifeline crisis center and find out how you can volunteer or donate to support their life-saving work.

You can also call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) to be connected to local resources.




CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com