CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
There is a study showing kiwi fruit combats or prevents depression. One study means almost nothing, of course. However, kiwis are high in Vitamin C and in fiber, both nice anti-depressant ingredients.
So, try regularly adding kiwis to your diet.
Besides, they're so cute!
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com