CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
“In his memoir,
astronaut Buzz
Aldrin described his
battle with alcohol abuse and depression. After returning from his
mission to the moon, Aldrin felt a loss of purpose and structure in
his life. He divorced his wife and withdrew from society. Aldrin says
he used alcohol to numb his feelings. After getting treatment for
alcoholism and depression, Aldrin served as the chairman of the
National Association of Mental Health.”
Buzz Aldrin
landed on the moon with Neil Armstrong on July 20, 1969.
There is NOTHING
you cannot do, even conquer depression.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com