CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Do you remember your favorite book when you were a child?
Find it at the library or purchase it and read it again. Bring back the feelings you had when anything was possible and the future looked bright.
Because it’s still bright. It really is, but believing that is tough sometimes. Believe again!
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com