CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Blah, blah, blah.
Sometimes every word I write here seems like drivel. Stupid, inane crap.
Sometimes no one can say anything “helpful” that doesn't sound like a load of dung.
That's depression. Nice words don't cure depression.
You are the only one who can turn it around, and it isn't easy. It's ridiculously difficult. Good thing tomorrow's a fresh opportunity and all that.
Hang on. Get help if you can. And hang on.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com