CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
It's summer (in the Northern Hemisphere) and that means fresh tomatoes. Tomatoes that taste fantastic!
And a tomato a day is a great anti-depressant regimen.
Tomatoes are just all around great for you, and so versatile. In salads, sandwiches, sauces... Any way you slice it the tomato is a nutritional wonder. (Kind of like the egg.)
So, enjoy a fresh, summer tomato. Even if it doesn't “cure” your depression, it will add some deliciousness to your life!
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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