CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Have the same patterns you have today – including financial ones – been causing you problems for years? The same damn negative patterns?
So, are you doomed? Can you ever change?
The better question is WHAT can you change? If you figure that out, you can shift your focus to the areas where you can grow.
What works for you? What has worked for you to make positive changes in your life? Think about that as a place to start to make positive changes now and to begin to feel better!
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com