June 18, 2021

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

Tired all the time? Maybe you're depressed.

Get a full physical exam including blood work and tell your doctor if you're tired all the time!

There are many common conditions that cause fatigue, such as Lyme disease, iron deficiency, narcolepsy, thyroid issues and sleep apnea, just to name a few. Most are easily treatable.

Key to solving your fatigue issues is a correct diagnosis. Blood work could rule most things out and begin to pinpoint if depression is an issue.



CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com