CWD Daily
Tips for Coping with Depression
1-800-273-8255.
Tip of the Day
According to healthline.com, if a friend or family member is experiencing depression they may:
Seem sad or tearful
Appear more pessimistic
than usual or hopeless about the future
Talk about feeling
guilty, empty, or worthless
Seem less interested in
spending time together or communicate less frequently than they
normally would
Get upset easily or be
unusually irritable
Have less energy, move
slowly, or seem generally listless
Have less interest in
their appearance than usual or neglect basic hygiene, such as
showering and brushing their teeth
Have trouble sleeping
or sleep much more than usual
Care less about their
usual activities and interests
Seem forgetful or have
trouble concentrating or deciding on things
Eat more or less than
usual
Talk about death or
suicide
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