CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
With the dog days of summer upon us in the Northern Hemisphere, and heat waves in many areas of the world, don't forget to drink enough water.
One of the many effects of dehydration is a feeling of listlessness and depression. It's an easy fix for many of the things that ail you. Drink water!
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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