CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Lilacs are a harbinger of spring! Their luscious fragrance and delicate beauty and the abundance of their bushes delight the senses.
Cut some lilac branches for your kitchen table – the bushes grow back healthier when they're trimmed so you're doing no harm.
If you can't find any in a common area (alley, field, etc.) ask a neighbor if you can cut some of theirs, or purchase some at a florist or farmer's market, or plant a bush of your own.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com