CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
If you are in pain from depression, seek help.
If you've tried therapy or meds before but they didn't work, tell a professional just that. Find someone who will be your partner on this journey to wellness. Find someone who will guide you to try different things until you find the one that works for you.
Don't keep putting it off. Seek help.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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