CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Nature calms anxiety.
HERE is a live webcam of the Hawaii humpback whale sanctuary at Maui Sands. It's migration season so you may see some whales, but at any rate the view is amazing.
HERE is a highlight reel from 2012 – so if you don't see any whales live you can still witness their majesty.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com