April 5, 2021

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

TRIGGER WARNING: This is a particularly upsetting subject.

Postpartum Depression is, of course, not something everyone can relate to. But try to empathize, and to understand that it is, after all, depression, and needs to be understood and treated. What a sad, tragic situation it can contribute to.

Check out THIS CNN.com story on three disturbing cases of post-postpartum depression.



CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com