March 27, 2021

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

“You're gonna' be nowhere, the loneliest kind of lonely.
It may be rough going;
Just to do your thing's the hardest thing to do.

“But you've gotta' make your own kind of music,
Sing your own special song.
Make your own kind of music
Even if nobody else sings along.”

Mama Cass – Make Your Own Kind of Music



CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com