CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Trees can bring you joy. Plant them. Decorate with photos and paintings of them. Have picture books of trees on your coffee table.
HERE are some traditional associations with trees, according to House Beautiful.
Olive – peace
Oak – power and
courage
Palm
– peace (the trunk bends w/out
breaking)
Birch – new
beginnings
Elm – intuition and
inner strength
Maple – sense of
balance and promise
Cedar – healing
Japanese Maple –
peaceful retreat
Like most evergreens, you might think of a fir as a Christmas tree. However, it is a symbol of rebirth and springtime.
Other trees that symbolize happiness:
Cherry, wild plum, wild pear, myrtle, wild apple and fig.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com