CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Sometimes it is so overwhelming to keep going in faith that you can build a better life.
You can. You will. But sometimes it is all so much.
So, breathe. Cry. Take a walk. Get down to work.
One day at a time, folks. It's do-able one day at a time.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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