CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
In a fantastic interview on Ellen comedienne Sarah Silverman cut to the chase, describing depression perfectly.
“I still have lows, you know? I'm like, I'm in a ball on my bathroom floor every once in a while. But I know now that it will pass.”
This
is how we cope with depression. Click HERE
to watch the segment.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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