CWD Daily
Tips for Coping with Depression
1-800-273-8255.
More Insight from Therapist Kati Morton
Check out "Ask Kati Anything" on facebook -- today's topic is PTSD and how to work through it.
PTSD isn't just about combat trauma. Any traumatic event -- like a car accident, major storm or evacuation, a loved one's death, abuse or rape -- even and importantly COVID-19. Whether you've had COVID or not, you may have been traumatically effected by it.
Kati's youtube channel is linked HERE.
Tip of the Day
“AOL Lifestyle Expert and life coach Iyanla Vanzant discusses the experience of being stuck mentally, emotionally and physically, and offers advice on how to get out of your rut.”
With life-affirming, inspirational advice, Iyanla can lift you up!
How to Get Unstuck is one wonderful video.
She
put out a daily pandemic anti-viral video through the early COVID-19
crisis, including Living
Beyond the Virus.
Contact: witchhazel2020@gmail.com