February 18, 2021

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

THIS extremely informative slideshow on healthcentral.com answers a lot of questions about bipolar disorder in clear, simple terms:

Bipolar disorder is a mood disorder.
Bipolar disorder always includes mania.
Unipolar depression is not bipolar disorder.
Borderline personality disorder is not bipolar disorder.
Narcissistic personality disorder is not bipolar disorder.
Schizophrenia is a psychotic disorder, not a mood disorder.
Dissociative identity disorder is not bipolar disorder.



CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com