CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Indecision is a symptom of depression.
And it's not a great idea to make big decisions when you're seeing things through a negative prism.
But sometimes you have to make a decision, even a big one – even if you're depressed.
Ask for advice.
Make a list of pros and cons.
Assess the real financial cost if you make a mistake, and make sure you're able to absorb it.
And be strong. A
mistake can be costly, but it can also be corrected.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com