January 24, 2021

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip-of-the Day

Schools closed or hours reduced? Get help.

“Student anxiety, depression increasing during school closures, survey finds...

“More than half the students who responded to the survey said they’re in need of mental health support since the school closures began in mid-March [2020]...

“'We were calling this a mental health crisis before the pandemic. Now it’s a state of emergency,' said Amir Whitaker, policy counsel of the ACLU of Southern California. 'Our youth are really struggling... When schools reopen, we’re going to have to re-tool them significantly to address this.'”

CLICK HERE for the full article.

CLICK HERE for School Counseling and School Reentry During COVID-19.





CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com