CWD Daily
Tips for Coping with Depression
1-800-273-8255.
Tip of the Day
Martin Luther King, Jr. Day
“King realized that to solve the problems of human life, especially the deepest problems – like racism, poverty, and war – we have to become, in a sense, abnormal. We have to stop going along; we have to stop accepting what everyone else believes. We have to become maladjusted if we are at all to become creative...
“King knew what it meant to be maladjusted, psychologically, because he was not normal, psychiatrically. He had multiple periods of severe depression, and twice made suicide attempts as a child. Near the end of his life, some of his staff tried to get him into psychiatric treatment, but he refused.”
Read the whole article from Psychology Today HERE.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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