CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Do you get depressed because you think your life will never get better and there is no way to make changes and you will always be underemployed and in debt and broke and unlovable and pathetic?
NOTE: You think these things because you're depressed.
They are not true.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com