CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Get help.
If you just can't shake your depression and it's impacting your life, like causing you to miss work or avoid time with your family, get help!
But you've tried that before and it didn't work? Or you don't need help. Or you're afraid people will judge you. Or…
Drop the excuses and do this for you. Just for you. Get help.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
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