CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Get help.
You may be exhausted and think that's why you're feeling down.
But when you are depressed, you're possibly not the best person to judge why you're depressed.
Seek help from a qualified professional if you're feeling particularly stressed or shaky.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com
No comments:
Post a Comment