CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day
Nature calms anxiety.
These webcams are great for meditation, getting to sleep or having in the background while you work.
Koshi
Wind Chimes Earth, Air, Water, Fire
Mountain
Rain and Thunderstorm Sleep Sounds
Bird
Sounds Spectacular: Morning Bird Song
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com
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