January 2, 2021

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.


Tip of the Day

“The opposite of depression is not happiness, but vitality.”

This TED Talk is phenomenal: Depression, The Secret We Share 
   
        – Andrew Solomon






CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com

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