December 29, 2020

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day 

One way to get out of your own head and change your perspective is to visit a museum – in person or virtually. Keep your mind active and explore your world.

With video presentations, gallery tours, interviews with artists and history makers, there is something for everyone, including children.

20 World Online Museums You Can Visit for Free.

The 75 Best Virtual Museum Tours Around the World [Art, History, Science, and Technology]




CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com