December 28, 2020

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day 

Colors in doctors' offices and hospitals may contribute to patient health. You can bring these color schemes into your own environment with paint and fabric.

Red raises blood temperature and stimulates circulation. Red is used to care for people with anemia, fatigue, paralysis, and exhaustion.

Blue is soothing, and symbolizes the sky and sea. It lowers the heart rate, and helps alleviate tension, stress, and problems with the immune system.

Orange gives vitality to the body and is associated with the kidneys, urinary tract, and reproductive organs.

Purple is associated with the eyes, ears, nose, and mouth. It helps with head congestion and sinuses, and is known to calm the nervous system.

Pink is a healing color. Soft, natural pink tones calm and nurture our being.




CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com