December 27, 2020

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

Vincent Van Gogh, famous painter and artist, was labeled peculiar with unstable moods most of his short life. Many people have tried to give a definitive diagnosis of his illness through reading his personal letters. It seems clear that his depressive states were also accompanied by manic episodes of enormous energy and great passion. Van Gogh committed suicide at age 37.” (Famous People and Depression)

Considered one of the greatest artists to ever live, Van Gogh's short life has inspired many artists over the years, including the producers of the BBC television series Doctor Who, who created an incredible episode called Vincent and the Doctor.

The joy and melancholy that must have been Vincent is achingly apparent in THIS scene. And the poignancy of knowing that he killed himself no matter how many people loved his work, is stunning. It's an illness, folks.




CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com

December 26, 2020

CWD Daily

Tips for Coping with Depression


If you are in a suicide crisis, call the National Suicide Prevention Lifeline 
1-800-273-8255.

Tip of the Day

Get help.

Reading these tips may be very helpful to you. But you know what would be even better?

Professional help.

Even if you've tried before and think nothing can help you. Try again.

Get help.





10 Signs It's Time to Get Help for Depression

Hopelessness

An inability to concentrate

Unexplained aches and pains

Apathy concerning things you used to like to do

Alcohol or drug abuse

Changes in sleep habits

Changes in appetite and eating

Irritability, agitation, and moodiness

Feelings of worthlessness and guilt

Thoughts of death, suicide, or self-harm

        - healthcentral.com


CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it. 

Contact: witchhazel2020@gmail.com