CWD Daily
Tips for Coping with Depression
If you are in a suicide crisis, call the National Suicide Prevention Lifeline -
1-800-273-8255.
1-800-273-8255.
Tip of the Day... 'Tis the Season
On the 12th Day of Christmas Depression Gave to Me:
12 Fights with Loved
Ones
11 Bouts of Guilt
10 Moments of
Exhaustion
9 Outbursts of Anger
8 Feelings of
Inadequacy
7 Overwhelming Problems
6 Resentments at Being
Told the Meaning of the Season
5 Crying Jags
4 Panic Attacks
3 Overdrafts
Two Broken Toes
And the Exasperation of
Decorating the Tree.
CWD Daily is written by Julie Aiken, a layperson whose only authority lies in 40 years of coping with depression. Nothing in the newsletter should be taken as medical advice. Please do no self-diagnose or self-prescribe. Above all, please get help if you need it.
Contact: witchhazel2020@gmail.com